Practice
Our main goal is to have one high level mixed practice per week.
Each practice is two hours and is usually build up in three parts: warm-up and physical drills first, then drills that focus on game tactics and a game at the end of each practice. If you are interested in joining our practice and already have some experience, you are more than welcome to contact us on info@cphspinners.dk.
During the winter season (October to April) we play indoors in Hafnia-Hallen in Valby Idætspark. We have practice every Monday from 19:30 to 21:30.
After April, the summer season starts. During the outdoor season we play on grass, also in Valby Idrætspark.
(Vi har spillere der ikke taler dansk, så det meste officielle foregår på engelsk.)